Life Happens
with Lisa
How to Step Off the Treadmill of Shame and Start Again
What if the exhaustion, anxiety, or shame you’ve been feeling... wasn’t just stress, but a sign that you’re carrying something that was never m...
I remember reading my first self-help book by Louise Hay.
My son was a baby, and now he’s 30.
Since then, I’ve read countless books, searching for the secret to
happiness, the magic formula that would f...
For years, I told myself, I’m not good at art.
Yeah, I was wrong.
We have to stop telling ourselves we’re not good at this or that. We have to start paying attention to the stories we tell ourselves...